Ok so I was watching Martha and they had these cool rings that have a certain resistance in them that you can carry around anywhere and use them in all sorts of ways to do resistance training. They are used in pilates and are made by either 'pilates' or 'gaiam'. I'm yet to find them, but I am looking and will put the link up on the website!
The second thing I have to say is I think we should get pedometers, because I think it would inspire me to walk just to reach my quota!
And lastly, I was wondering, what if we try banning ALL junk food for just ONE day a week! I was thinking Mondays because we have work, (being totally selfish) I don't go out that night so I don't have to eat takeaway, and it will be a good start to the week and make us feel good! What do you think?
Alright, WHEW! That's it for me tonight!
Tuesday, January 27, 2009
Day 13...
TODAY! YAY!
Ok so quickly with the food:
Brekky: 2 x toast, juice and ovaltine, no coffee today.
Lunch: BBQ foccacia and chocolate milkshake (Arg! I've gotta go back to toasted sandwiches and water!! NEXT TIME! Make me LOU!!)
Dinner: Well, I slept through dinner! I was totally exhausted, don't cope well in the heat. So when I woke up I had 2 pieces of toast, surprise surprise!
Confessions: Well, my aunt offered me a piece of boston bun, I didn't think about it and took a small half a slice, and then I remembered and stopped RIGHT THERE!
Exercise: Zip. I am lacking on exercise... but watch out for my next post!
Ok so quickly with the food:
Brekky: 2 x toast, juice and ovaltine, no coffee today.
Lunch: BBQ foccacia and chocolate milkshake (Arg! I've gotta go back to toasted sandwiches and water!! NEXT TIME! Make me LOU!!)
Dinner: Well, I slept through dinner! I was totally exhausted, don't cope well in the heat. So when I woke up I had 2 pieces of toast, surprise surprise!
Confessions: Well, my aunt offered me a piece of boston bun, I didn't think about it and took a small half a slice, and then I remembered and stopped RIGHT THERE!
Exercise: Zip. I am lacking on exercise... but watch out for my next post!
Day 12 - Australia Day
Ok! So at late notice we decided to have a BBQ at Rhett's place. So I didn't have any breakfast that morning so:
Lunch: BBQ hamburgers with bbqed corn YUM!
Dinner: Noodle Box (small box with a bottle of water!)
Confessions: We did go to Ice Rock afterwards and got icecreams BUT I got the kiddies size so isn't that at least trying?
Exercise: Well we went to the lake for the fireworks and I wanted to walk it before they started but noone else was keen. We did have to go back to the car to get the picnic blanket though so I volunteered and tried to get some walking in! Would have only been 15 min in total though.
Lunch: BBQ hamburgers with bbqed corn YUM!
Dinner: Noodle Box (small box with a bottle of water!)
Confessions: We did go to Ice Rock afterwards and got icecreams BUT I got the kiddies size so isn't that at least trying?
Exercise: Well we went to the lake for the fireworks and I wanted to walk it before they started but noone else was keen. We did have to go back to the car to get the picnic blanket though so I volunteered and tried to get some walking in! Would have only been 15 min in total though.
Day 11 - Sunday
Brekky: 2 x toast
Lunch: None
Dinner: Chicken caeser salad (home made mmmm!)
Confessions: Ok so Sunday I committed the worst crime, I TOTALLY forgot about a dessert date Rhett and I had with our friends! I put it in my phone for the following week so not even that reminded me, and I was supposed to meet them at 7 and at 7:48pm they messaged me to see where we were, WELL attack of the MAJOR guilts! So we flew over there and ate Chocolate Cherry Ripe pudding with ice cream YUMMMMMM! And drank some wine, and played board games.
Exercise: Unless you count circling the board with your ship as exercise, none.
Lunch: None
Dinner: Chicken caeser salad (home made mmmm!)
Confessions: Ok so Sunday I committed the worst crime, I TOTALLY forgot about a dessert date Rhett and I had with our friends! I put it in my phone for the following week so not even that reminded me, and I was supposed to meet them at 7 and at 7:48pm they messaged me to see where we were, WELL attack of the MAJOR guilts! So we flew over there and ate Chocolate Cherry Ripe pudding with ice cream YUMMMMMM! And drank some wine, and played board games.
Exercise: Unless you count circling the board with your ship as exercise, none.
Day 10 - Saturday
Ok so Saturday... what did I do Saturday...
I have to say, the one thing I am noticing is that I drink a whole lot more water! It has been great! Really makes me think twice before grabbing something other than water, knowing I have to confess it in here!
Brekky: 2 x toast and an ovaltine
Lunch: Nothing..
Dinner: Stew and toast
Confessions: I don't remember I'm afraid, but I'm sure there were some, there always are! :(
I have to say, the one thing I am noticing is that I drink a whole lot more water! It has been great! Really makes me think twice before grabbing something other than water, knowing I have to confess it in here!
Brekky: 2 x toast and an ovaltine
Lunch: Nothing..
Dinner: Stew and toast
Confessions: I don't remember I'm afraid, but I'm sure there were some, there always are! :(
Day 9
Whew! Getting there!
So this was D Day!! The day when my life was nearly over and I was ready to jump through a window! GRRRR!! How can people be so ... HORRIBLE! I think either way I go, I won't have a job in 12 months which is F A N T A S T IC!!! NOT!
So... down to business...
Brekky: 2 x toasts (Still haven't started eating a healthier breakfast, or at least lower in carbs!)
Lunch: BBQ foccacia and a full fat chocolate milkshake :( ahh but they are so good!
Dinner: Well... it was dinner with the girls while I babysat, their mum was going to cook (which is awesome because she is SUCH a good cook! YUMM!!) and then she got tired and didn't so I had to take the girls out, soooo maccas it was, of course. So I had a 6 chicken nugget meal with sweet and sour sauce. I'll let the guilt settle here...
Confessions: WELL... I have a rather big one... I was so upset about that STUPID email, I went to Rhett's after babysitting and asked for chocolate. He didn't have any so we went to the supermarket and he bought me some, and some cheese and biscuits... and then we took it back to his place and watched a movie and ate it! I ate about 1/4 of the cheese with biscuits, and 2 x chocolates, so for a binge session it wasn't TOO bad! But yeah...
Exercise: Chasing after kids and playing with them!
So this was D Day!! The day when my life was nearly over and I was ready to jump through a window! GRRRR!! How can people be so ... HORRIBLE! I think either way I go, I won't have a job in 12 months which is F A N T A S T IC!!! NOT!
So... down to business...
Brekky: 2 x toasts (Still haven't started eating a healthier breakfast, or at least lower in carbs!)
Lunch: BBQ foccacia and a full fat chocolate milkshake :( ahh but they are so good!
Dinner: Well... it was dinner with the girls while I babysat, their mum was going to cook (which is awesome because she is SUCH a good cook! YUMM!!) and then she got tired and didn't so I had to take the girls out, soooo maccas it was, of course. So I had a 6 chicken nugget meal with sweet and sour sauce. I'll let the guilt settle here...
Confessions: WELL... I have a rather big one... I was so upset about that STUPID email, I went to Rhett's after babysitting and asked for chocolate. He didn't have any so we went to the supermarket and he bought me some, and some cheese and biscuits... and then we took it back to his place and watched a movie and ate it! I ate about 1/4 of the cheese with biscuits, and 2 x chocolates, so for a binge session it wasn't TOO bad! But yeah...
Exercise: Chasing after kids and playing with them!
Day 8
Ok so now we are on to Thursday I guess...
So I had this day off because I was sick again. Sorry family who now have it!!
So... I woke up late and stayed in bed almost the whole day, which was quite frustrating cause I wanted to get up but didn't have the energy.
Brekky: None
Lunch: None
Dinner: Stew
Confessions: I had some pepsi throughout the day to try to settle my stomach. I did drink a lot of water too though...
Exercise: None none none... totally slack and lazy, and sick today.
So I had this day off because I was sick again. Sorry family who now have it!!
So... I woke up late and stayed in bed almost the whole day, which was quite frustrating cause I wanted to get up but didn't have the energy.
Brekky: None
Lunch: None
Dinner: Stew
Confessions: I had some pepsi throughout the day to try to settle my stomach. I did drink a lot of water too though...
Exercise: None none none... totally slack and lazy, and sick today.
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