Ok so I was watching Martha and they had these cool rings that have a certain resistance in them that you can carry around anywhere and use them in all sorts of ways to do resistance training. They are used in pilates and are made by either 'pilates' or 'gaiam'. I'm yet to find them, but I am looking and will put the link up on the website!
The second thing I have to say is I think we should get pedometers, because I think it would inspire me to walk just to reach my quota!
And lastly, I was wondering, what if we try banning ALL junk food for just ONE day a week! I was thinking Mondays because we have work, (being totally selfish) I don't go out that night so I don't have to eat takeaway, and it will be a good start to the week and make us feel good! What do you think?
Alright, WHEW! That's it for me tonight!
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Michelle, are these the ones you're talking about?
ReplyDeletehttp://www.gaiam.com/product/fitness-center/pilates-dance/kits-equipment/pilates+bodyring+and+dvd.do
Yes that's them! Thanks!!! I think it might be time for a trial...
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